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Home » Archives for Group Meditation

Group Drum Series

June 12, 2018 Stacey Rhodes Leave a Comment

Every Tuesday in June, come to join us! Group Drum Series June 12th, 2018, 2:00pm-3:00pm June 19th, 2018, 2:00pm-3:00pm June 26th, 2018, 2:00pm-3:00pm … [Read more...]

Drum and Jam, Flora, Group Meditation, Music, Music Therapy, Tuesdays

4 Steps to Freedom

August 14, 2017 Stacey Rhodes Leave a Comment

4 steps to freedom - Stacey Rhodes Music

* As published in Owl Creek Gazette, Notes From Within Nothing moves me more than a story of freedom. I think it is one of the human experiences that I treasure the most. This deep instinct to be unrestricted, to live a life that is equal to everyone else, to have everything you need to move forward with your hopes and dreams. This movement towards freedom is woven into the fabric of who we are as Americans and even deeper, as human beings. Each of us have our own freedom story to tell, our … [Read more...]

Mental Heath Emotional Stress, Freedom, Group Meditation, inner peace, Mindfulness, saving, Stacey Rhodes, Stream of Consciousness

The Art of Listening

May 22, 2017 Stacey Rhodes Leave a Comment

The Art of Listening | Stacey Rhodes Music Blog

* As published in Owl Creek Gazette, Notes From Within Let music teach you how to be an active listener, and watch your relationships improve and connections grow. Listening is truly an art form and it's a craft we need people to learn in mass. I believe that one of the most helpful things you can do for someone is to listen to them. To quiet the impulse to respond, and expand your grasp on what someone is experiencing. People go their whole lives feeling unseen and unheard. This can lead … [Read more...]

Music, Music Therapy In The Classroom ‘check in’, conscious listeners, Drum and Jam, Drum and Jam Series, Flora, Group Meditation, judgement, listening, Music, Stacey Rhodes, Workshop

There Needs To Be More Music

May 22, 2017 Stacey Rhodes Leave a Comment

* As published in Owl Creek Gazette, Notes From Within There Needs To Be More Music. This is my call to action, this is my Intention. For healing and growing and supporting the whole For Peace, For Change, For One and ALL “There Needs to Be More Music” is the phrase that came to me during a coaching session last year. For the past year and a half, I have been consciously moving through big life changes (divorce, change in home and job, a growing child to raise) and weekly coaching … [Read more...]

Drum and Jam, Music coaching sessions, Drum and Jam, Drum and Jam Series, Group Meditation, Music Therapist, Music Therapy, Owl Creek Gazette, Youth Therapist

The Power of The Playlist

May 15, 2017 Stacey Rhodes Leave a Comment

The Power of the Playlist-Stacey Rhodes Music - Mindfulness Blog

* As published in Owl Creek Gazette, Notes From Within Did you know that one of the most powerful resources available to man is just a click away? This resource has the power to decode and transmit signals and change patterns in the human body. It can shift your perspective and lower your heart rate in under 4 minutes. The resource I am talking about is a music playlist. Today we can listen to anything we want, any time we want it, from a device that fits in our back pocket. With instant … [Read more...]

Mental Heath, Music Amygdala, Auditory Cortex, Blood Pressure, Brain, Dopamine Transmission, Group Meditation, Music, Music Playlist, Music Therapy, Stream of Consciousness

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anxiety Autism Band of Women Blood Pressure Brain Creative Practice depression Drum and Jam Drum and Jam Series Educator Series Effingham Effingham Illinois Family Event Flora Free Event Fridays Grades Level: K-12 Group Meditation Illinois Johnny and June's Legacy Harley Davidson Anniversary Party Local Honey Local Talent Mindfulness Music Music Therapist Music Therapy Neighborhood Show Open Mic Owl Creek Gazette Performance Professional Development Workshop Retreat saving Social / Emotional songwriting Stacey Rhodes Stream of Consciousness Thursday Tuesdays Tunes for Talking Walk-a-Thon Wednesdays Weekend Workshop

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Notes From Within

  • The Healing Power of Music March 21, 2018
  • Starting a New Song March 21, 2018
  • Ending The Year On A Good Note December 20, 2017
  • Music Therapy for Pain Management November 28, 2017
  • The Business of Music November 28, 2017
  • Anything Is Possible With Music September 29, 2017
  • Fresh Perspectives August 24, 2017
  • In Tune August 24, 2017

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